💎 How to Stay Clear & Focused in a Noisy World

Are you often  

Clear & Focused 

or

Confused & Distracted? 

Whenever you feel 
confused and distracted, 
come back to this blog

And answer this next question:

Are you more tuned in to

other people’s voices

or 

your very own voice, 
your true voice, 
within you?


 
In this noisy world, 

it’s very easy to be
confused and distracted
by other people’s voices. 

This is especially true, 
if you’ve been raised
to be a ‘good girl/boy’. 

When you’ve been trained 
to listen and ‘just obey’
(so that you can stay out of trouble)

it can be crippling for your ability

to connect with yourself, 

trust yourself, 

and be an adult
who feels 
truly comfortable and confident 
to fully express 
yourself. 

When you are
uncomfortable and awkward
about expressing yourself fully, 

how can you feel 
fully alive?

How can you be 
truly at peace with yourself, 
or even be happy?

Dear one,
you may not learn this as a child. 

But it’s not too late. 

Now as an adult, 
you can take your power back..

First, practise 
looking within, 
tune in to your heart:

Dear One
what does your soul need
in this season of your life?

FILL IN THE BLANK:

“If I would dare to admit it, 
my soul really needs ___________” 

This week, 
I invite you to
practise looking closely
into your heart…..and consider 
answering this question. 

You may be surprised
what you’d answer.  

With love and lightness, 
Val