Who taught you you were useless?

Who taught you you were useless?

This one goes to the hardworking, high achiever, restless woman. You have been working very hard in your life. You have been in the daily grind and you are very tired, feeling dry, empty, really burdened, and you feel like you’re going to crack, and you...
How do you enjoy a great month ahead?

How do you enjoy a great month ahead?

You know, every start of the month is like a new beginning in a way, or you can see it as a new path from the last month. I want to give you two main steps that I personally take (which my clients also apply) to maximize the joy of newness, live more intentionally,...
Jealous? Do these instead.

Jealous? Do these instead.

Feeling jealous? That’s normal. We are human beings. So the next time you feel jealous, like the tinge of sourness in you, don’t be ashamed about it. You are normal. And instead of staying jealous, I have a quick breakthrough tip for you. Once upon a time,...
2 Words to 2X Your Self-esteem

2 Words to 2X Your Self-esteem

Are you in a situation that makes you feel like you have no choice, that you are powerless? Let me start with a story about a client who I work with who said that for the past 10 years, she has never felt so confident and beautiful as she is today. Very often in her...
4 Steps to Breakthrough from Bad Luck

4 Steps to Breakthrough from Bad Luck

Do you ever feel a time in your life where you keep on being in awful circumstances or meeting awful people and you feel like you are in a vicious cycle of bad luck? Put it in a blunt way, it’s like bad luck, how do you break through that? How do you turn things...
3 Lessons We Learn From Breakup

3 Lessons We Learn From Breakup

“Dear Valerie, I am in pain and heartbroken for walking away from someone who I know is not going to work right for me. Yet I kept wanting to go back to him. I kept wanting to reach out to him,” A follower on @SpeedofGrace Instagram I have my own breakup story to...