When is self-care narcissistic?

When is self-care narcissistic?

Self-care. It’s a hot topic these days on articles and magazines. One member of my secret group Dream Girls Inner Circle shared that while we are encouraged to engage in activities that help our mental, emotional, and physical state, the older generation labels...
Who taught you you were useless?

Who taught you you were useless?

This one goes to the hardworking, high achiever, restless woman. You have been working very hard in your life. You have been in the daily grind and you are very tired, feeling dry, empty, really burdened, and you feel like you’re going to crack, and you...
How do you enjoy a great month ahead?

How do you enjoy a great month ahead?

You know, every start of the month is like a new beginning in a way, or you can see it as a new path from the last month. I want to give you two main steps that I personally take (which my clients also apply) to maximize the joy of newness, live more intentionally,...
Jealous? Do these instead.

Jealous? Do these instead.

Feeling jealous? That’s normal. We are human beings. So the next time you feel jealous, like the tinge of sourness in you, don’t be ashamed about it. You are normal. And instead of staying jealous, I have a quick breakthrough tip for you. Once upon a time,...
2 Words to 2X Your Self-esteem

2 Words to 2X Your Self-esteem

Are you in a situation that makes you feel like you have no choice, that you are powerless? Let me start with a story about a client who I work with who said that for the past 10 years, she has never felt so confident and beautiful as she is today. Very often in her...